Winter Time Workouts at #DadChat with @SmashFit

Skiing is great exerciseDo we get lazy with our winter time workouts? Does inclement weather discourage you? Exercise and workouts must be a year-round habit. For me, as you can see above, I love to ski but that is limited as far as its frequency. We will discuss both exercise, workouts, diet and more with Heather Frey aka @SmashFit, this Thursday, March 7 from 6:00 – 7:00 p.m. PT/9:00 – 10:00 p.m. ET. Heather will also chat about her Change Challenge, which she presented on The Ricki Lake Show. Dress for this chat is “workout casual.”

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Patience at #DadChat

 Patience is a virtue

I hope you can wait until this Thursday, February 28 at 6:00 p.m. PT/9:00 p.m. ET when we take on the complicated issue of “Patience.” Since this is #DadChat, we are going to approach it largely from a parenting point-of-view. When should we be patient with our kids? Is there ever a time we should be impatient? We are pleased to have Andy Holloman as our co-host for this evening’s #DadChat

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Cup of Coffee: It Really is About Communication

Caffeine facts and information

When I grew up there were coffee shops, not places that more or less exclusively served coffee and snacks. Coffee shops were diners and casual restaurants, which often had counters with stools for individuals. There was a local chain of them in our area that my family loved to frequent. Now, it’s fast food and Starbuck’s. But does a cup of coffee mean communication or just a cup ‘o joe while surfing the web, sitting alone, and isolated? Is it just the older retired people who actually meet at the local coffee spot to talk and people watch?

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Social Media Social Good: Smart Phone Anxiety

A smart way to stay connected to my smart phone

Do you have Social Media Anxiety? Or Smart Phone Anxiety? A friend told me a story the other day that I related to and I wonder how many others will as well? This friend is a ski buddy. He told me that he arrived at The Canyons Ski Resort where we ski (in Utah), parked, got on the gondola, and was excited and ready to go skiing. Checking for his smart-phone, he discovered it wasn’t there. He patted every conceivable pocket and then began to panic. Hello Social Media Anxiety! Hello Smart Phone Anxiety, to be more specific! Where is Oprah when we need her?

Yes, panic.

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Can Our Kids Handle Criticism

Thursday, February 21, 2013

Featured guests:

Wayne Levine (BetterMenCoaching.com) for “The Men’s Room.”

Holly Flanders – Olympic and World Cup ski champion

Special Guest, Dr. Jennifer Weberman (The Parenting Playground) for “The Women’s Room.”

I often wonder if our kids can handle criticism. This show is based on this “A Dad’s Point-of-View” column, Constructive Criticism: Are Today’s Millennials too Thin-Skinned to Handle It?

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