I attended what is perhaps the biggest fitness and nutrition convention around. People from ALL over the country attended. I was surprised by only one thing – how UN-fit so many of the people appeared. Granted “fitness” isn’t just about looking like a bikini model but – PEOPLE – being seriously over-weight is not nutritious or fitness. This seemed to be more apparent among the women attendees who outnumbered the men by about 3 to 1 in my unscientific judgment. I wrote more about this in a lengthier piece but here’s the short video I made at the convention – just for fun.
Tag Archives: fitness
Dad’s New Year Resolution
My Olympic Event: The Santa Monica Stairs – I’m NOT That Dad #30
The Change Challenge at #DadChat – #FriendsOfRicki
#DadChat on Thursday evening, June 14th introduced The Change Challenge. Created by Heather Frey aka @SmashFit, it obviously has to do with our lifestyle choices in food, drink, and fitness. Or, does it? Read the transcript to find out!