What does #Fitness Look Like?

I attended what is perhaps the biggest fitness and nutrition convention around. People from ALL over the country attended. I was surprised by only one thing – how UN-fit so many of the people appeared. Granted “fitness” isn’t just about looking like a bikini model but – PEOPLE – being seriously over-weight is not nutritious or fitness. This seemed to be more apparent among the women attendees who outnumbered the men by about 3 to 1 in my unscientific judgment. I wrote more about this in a lengthier piece but here’s the short video I made at the convention – just for fun.

#Food, #Allergies, and #Eczema at #DadChat with Mei

Living with Eczema by @MarcieMom

Do your kids suffer from itching? Lack of sleep? We all know how much food can affect our well-being. Many of us suffer from allergies that are food-related or from other sources. These chronic problems are especially difficult for our children who often are too young to understand the pain and discomforts they feel. For parents, NOTHING is worse than seeing your child in pain (or discomfort). Thursday September 18 from 6:00 – 7:00 p.m. PT/9:00 – 10:00 p.m. ET we will discuss this issue with co-host Marcie Mom aka Mei, our favorite #DadChat regular, from Singapore.

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Men vs. Women: Looks #Sex

Famous Hollywood Photo

Ahh, is there any more sensitive subject than “looks” between men and women? Yes, and I’ve covered them in earlier columns in this series. But, “looks” are a big deal in both directions for different reasons that are inherent to our respective genders!

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Do As I Say – Not As I Do! #MoralQuestionOfTheWeek

Hypocrite

Are you a parental hypocrite? Do you tell your kids the dangers of smoking or drinking, while holding a cigarette and beer? How about something less obvious – do you NOT wear a helmet when you ski or ride a bike while demanding that your kids wear one? I see this ALL the time when I ski and it makes me nuts! Very simply, are YOU a parental hypocrite? Own it if you are and work to change it. Remember that your kids SEE everything you do.

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#DadChat Discusses How to Explain EVIL to Our Kids – 9/11

9:11 with Statue of LIberty

September 11, 2001 — I remember it VERY WELL. I think most adults do. A friend called and said to turn on the TV. I did. I didn’t leave it for hours. My boys were 4 and 7. They were largely oblivious. I think school was cut short that day. I don’t remember. They didn’t understand or ask many questions. #DadChat this Thursday — September 11, 2014 from 6:00 – 7:00 p.m. PT/9:00 – 10:00 p.m. ET — will talk about HOW to discuss/explain such huge world tragedies and EVIL to our children. It is NOT easy to do. We should NOT protect them fully from the world’s travails but age appropriate talk is important.

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